Welcome to RM Gym & Fitness. Our Gym offers state-of-the-art training equipment, Sauna and Steam rooms at some amazing prices. We also run Aerobics, but please contact us to enquire about the times we run these classes. At our Health Club our aim us to help as many people as possible lose weight, get fit, tone up, de-stress.... in fact we'll do everything we can to get you active, healthy and happy.  We are pleased to offer NO JOINING fees and NO CONTRACTS. That's right we are serious about fitness and do not see the point in making it a costly option especially in today's economy. We believe everybody should be able to go to the Gym whenever they can get the time and therefore we have an option to suit all budgets.  A new Health Club for Males and Females, Memberships available from a day up to a year, Individual, Team and Corporate memberships available. Check out our prices or fill in the request form and we will do the rest. So what are you waiting for and get down to RM Gym & Fitness where our friendly and fully trained staff will be more than happy to show you around and talk about how we can help you get healthy and get into shape. If you are a beginner or professional body builder we have everything you need to look the best you can.

The Mukwano group of industries with its deep-rooted origins had a humble beginning with a single laundry soap production line installed in 1986. Today, close to just two decades later, it is a conglomerate of varied business interests ranging from manufacturing to transport and logistics to property development within Uganda and spanning across the Great Lakes region. Employing in excess of 7,000 individuals who share a common vision, Mukwano is committed to deliver world class products and services at affordable prices to the people of this region and Sub Saharan Africa. Today the Mukwano Group has varied interests and has several companies serving different business sectors in Uganda. These include:MUKWANO INDUSTRIESManufacturer of renowned super foaming laundry bar soaps such as: Chapa nyota, chapa simba, chapa Mukwano. The company has been in the service of the east and sub Saharan African household for the last 2 decades, producing not only lasting, high quality soaps, but also a lasting friendship with its customers through excellent customer services and stringent quality standards. Mukwano Industries is the holding company of other companies in the Mukwano group.A.K. Oils and Fats Limited Manufacturer of Mukwano vegetable cooking oil, Tamu vegetable cooking oil, New Tamu vegetable cooking fat, Tamu bakers fat, Nice fry deep frying fat and Marina catering Margarine. A.K. Oils & Fats is one of the leading producers of edible oils and fats in Uganda and the East African region.The company is engaged in the manufacture of premium refined sunflower, cottonseed oil and sesame seed oil for the local and regional market. The company’s state of the art vegetable oil complex is one of the largest in the region.Mukwano Personal Care Products Limited Manufacturers of Blue Nomi detergent powder, Hira blue detergent powder, Supa liquid detergent, Dazzelene floor cleaner, Klix scouring powder and Blik liquid bleach. Mukwano Personal Care Products Limited is a modern and fully automated detergent plant manufacturing a full range of quality detergent and hygiene products in both liquid and powder form.A.K. Plastics (U) LimitedManufacturers of a range of commercial and house hold plastic ware such as crates, plates, basins, mugs, buckets, food containers plastic jerry and PET containers. A.K. Plastics (U) Limited caters virtually to the total in house packing requirements as well as supplies to other industrial and house hold users.Mukwano sweets & Confectionaries Manufacturers of hard-boiled candy and lollipops in exciting assorted fruit flavors. Also in the pipeline is the manufacture of chocolate based and center filled confectionery.A.K. Transporters LimitedA vital arm of the group, this division provides transport and logistics support to members companies, and also specializes in road, rail and marine transport of conventional, containerized and liquid cargo. Provides warehousing and freight forwarding solutions in the East African region. 

In 1999, NCUL began as the only officially recognized distributor of the Claire® range of products in Uganda. At its inception, Nile Cosmetics recognized its ability to become more competitive through local manufacturing. Upon obtaining an exclusive production license for the Claire® range from Pearl Industries (UK), the shareholders invested into manufacturing equipment and started producing locally in February 2002. With the said equipment, Nile Cosmetics was able to successfully meet the demands of the local market. Since this original investment, Nile Cosmetics has purchased state of the art machinery allowing it to increase its production capacity four fold. NCUL has been successful in effectively manufacturing goods locally meeting the quality specifications as imposed by Pearl Industries; however it has also accomplished to set up an extensive network for sales of the goods. Further efforts are being put into delivery of goods to upcountry regions as well as exports to Rwanda, Congo, and Tanzania. Having achieved its position in the cosmetics market, NCUL has taken further steps to ensuring planning for further expansion in the Ugandan market. Nile Cosmetics secured the exclusive manufacturing rights to the Baby Soft® and Julie® ranges from Pearl Industries as well as Bigen® hair dye from Hoyu (Japan). Having secured these new licenses, Nile Cosmetics will be able to produce goods such as talcum powder, lotion, skin creams, petroleum jelly, and powder hair dye locally.